Ayurveda, Meditation, Mindfulness, Uncategorized, Vegan

OM Sweet OM

In my quest for a calm, settled and untroubled mind it’s Saturday night and I’m off to have a Vegan dinner with a second helping of meditation!

I know?

Last year I stopped eating fish because of an allergy and after recovering from the initial trauma of losing one of the most important things in my diet I had to explore other options. Hummus, quinoa, halloumi and soya make me balk and feel like a fraud even suggesting a Vegan diet!

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article, climate change, Content, Uncategorized, Writing

Dear World

Dear World

I know you’ve not been well and I’m sorry for not visiting but, well, you know how it is, we’re all so busy. Wee Greta keeps me informed about how you are, she’s trying so hard to look after you I’m afraid it’s making her quite unwell. Continue reading “Dear World”

Social Media

Spam!

If digital marketing was a game and you buy followers, you WILL Lose!

Entering this derby will do nothing but damage your brand and reputation. Your presence on all platforms will be less attractive to potential customers. You would be as well stepping back to a time when tins of cheap meat filled you up at mealtimes but, the quality was never great.  If you had the money to buy steak would you consider opening a tin of spam? Continue reading “Spam!”

coffee, Content

How Good is Your Coffee?

What nation drinks the most coffee? I’ve always thought it was the Italians but it’s not. Having spent a couple of months in Finland I am shocked to find out they are the world’s top Coffee Drinkers! This baffles me because didn’t drink one memorable cup of coffee and by my second visit I decided to take coffee with me.

Why?

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Content

History of Coffee!

What’s the first thing you think of when you smell coffee and where do you think it comes from? There are many myths and legends regarding the origins but I love the funny, charming one about Kaldi and his dancing goats. It might not be true but it certainly is one of the most entertaining. What do you think? Continue reading “History of Coffee!”

coffee, Content

First Love!

For the Love of Coffee! I love the Aroma of fresh coffee and possibility in the morning. When we say we love ‘things’ no one bats a puppy lashed aye but when it come to saying thos three short words people run for their lives or think they have to commit to the idea of forever. Why are some people scared of the word ‘Love’?

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Uncategorized

Be Still My Dripping Heart!

Here we go!

Another year and another table for one! Don’t get me wrong it’s my choice to be on my own but seriously, even my independent, confident heart leaks when overwhelmed with a barrage of blood red hearts and flowers!

Continue reading “Be Still My Dripping Heart!”